8th August – National Zucchini Day. Yes that’s right, there is a whole day devoted to this versatile green vegetable – at least if you live in the US – but hey, I love this little guy so much I’m happy to jump on the band wagon even down here in Aus.

Now if you are like us and eat mostly paleo, low-carb or grain-free than this boy is one of your best friends.

So I thought it was time to celebrate with some Zucchini Fun Facts and some of my favourite recipes from the blogosphere.

5 Zucchini Fun Facts

  1. Zucchinis are not technically a vegetable – they are a fruit.
  2. Zucchinis are aslo known as squash or courgettes
  3. A single Zucchini is actually called a Zucchina – who knew?
  4. The worlds largest Zucchini – grwon in the UK – was 69.5 inches!
  5. You can eat the flowers of zucchini plants – not just the fruit.

10 of my favourite zucchini recipes

Looking for different ways to incorporate zucchinis into your meals.  Here are some of my absolute favourite recipes, all in one easy place.  Before we get into the recipes one of the best kitchen utensls for preparing zucchinis is of course a spiraliser.  You can check out my review on the one I use here.

Summer Squash Meatball Casserole

Check out this delish recipe from Juli at PaleOMG.

zucchini recipe 1

Gluten Free Zucchini Fritters

Teresa Cutter is one of my favourite chefs – her recipes are always tasty but healthy. Head over to the Heatlhy Chef to get the recipe for these  little gems.

zucchini recipe 2

Healthy Chocolate Fudge Brownies

After something a little sweeter?  These Chocolate Fudge Brownies are to die for and yes they really are made from zucchini! Check them out at Chocolate Covered Kate.

zucchini recipe 3

Zucchini Crust Quiche

The team at Primal Palate always dish up the yummiest recipes.  This Zucchini Crust quiche is no exception and so easy to whip up. Get the full recipe here.


Zucchini Lasagne

Feel like some Italian for dinner?  You still can even if you are ditching the carbs.  Check out this great recipe from Shanti at Life Made Full.

zucchini recipe 5


Celery Zucchini and Asparagus Soup

Who doesn’t love a rich creamy soup, smooth, warming and good for the soul!  Try this Cream of Asparagus Celery and Zucchini Soup from Jessica at  Delicious Obsessions and its gluten and dairy free to boot!

zucchini recipe 6


Marinated Roast Vegetables with Garlic and Thyme

I go absolutely gaga over marinated veggies.  I am always over planting in the garden so there is plenty to preserve and ferment – this way I have their yummy goodness all year round!

If you are looking to make your own anti-pasto dishes Gourmande in the Kitchen will have you sorted with their Marinated Roast Vegetables with Garlic and Thyme

zucchini recipe 7

Almond Flour Zucchini Bread

If you are going grain-free you really can’t go past Danielle Walker’s Against All Grain.  One of my most used cookbooks.  Grain-free bread that isnt stody and heavy is often hard to find.  Danielle’s breads with her suoper fine almond flour are aboutr as close to white flour that you can get going grain-free.  Check out this yummy Zucchini Bread.

zucchini recipe 8

This is where I get to sneak in a couple of my own recipes!

Crispy Zucchini Fries

I still have a soft spot for crunchy cheesy fries.  And my Zucchini Fries are the perfect solution.  They get wolfed down in our house before I’ve even managed to get the plate on the table!  Check out the recipe here


Creamy Zoodles with Garlic Avocado Pesto

It wouldn’t be a complete list with out at least one zoodle dish.  Check out my Creamy Zoodles with Garlic Avocado Pesto for just one twist on the good old spaghetti!

zucchini pesto pasta featured


So these are just some of my favourite zucchini recipes to celebrate National Zucchini Day.  Feel free to share some of yours in the comments!